English + Yoga + Wellness...
Palms yogini Kayoko is thinking about your health. She's thinking about it so much that she's introducing a new concept: Yoga Wellness.
Every Friday, she will offer a 45-minute park or beach yoga lesson, followed by a refreshing (and of course, healthy) drink before an hour long English lesson in which she'll discuss topics related to a healthy body an mind.
A great way to kick off your healthy weekend.
What does Kayoko say about our Yoga Wellness classes?
"It feels good to start your day with some stretching at the park. The fresh air, the sunshine... there's something very healthy and powerful about the feeling you get from an outdoor yoga session. I love sharing that feeling with our students".
So join us. Be healthy. Be happy. And contact us for more information. Namaste.
